nutrition-psychologycenter.com

Transforming Lives with Science-Backed Therapy and Compassion

Dr. Saima Sandhu, a Licensed Professional Psychologist with expertise in genetics and trauma therapy, uses an integrated approach to help individuals and adolescents heal, grow, and overcome life's challenges.

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Empowering Health Through Personalized, Joyful Nutrition

Muznah Mirza, RD, blends science with a holistic, non surgical approach to help clients achieve sustainable wellness, intuitive eating, and a healthier relationship with food without restriction or guilt.

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Nutrition Psychology Center - NPC

Our expert psychologists and nutritionists work together to provide a comprehensive approach to well-being. Through evidence-based therapy and personalized nutrition plans, we help you develop a balanced relationship with food, manage health conditions, and overcome emotional challenges. With a focus on sustainable wellness, we tailor our guidance to meet your unique needs, empowering you to achieve optimal mental and physical health with confidence and clarity.

about the clinic

Why Find a Psychologist?

Mental health is the foundation of overall well-being, and seeking professional support can be life-changing. A psychologist helps individuals navigate emotional challenges, trauma, and behavioral patterns that may impact daily life. With expertise in evidence-based therapies like EMDR, a psychologist can guide you toward healing, resilience, and personal growth. Whether overcoming past traumas, managing stress, or improving relationships, professional counseling provides a safe space for transformation and empowerment.

Trauma Therapy (EMDR)

Helping clients heal from all types of trauma using evidence-based EMDR techniques. This specialized therapy helps reprocess distressing memories, reduce emotional distress, and promote long-term psychological recovery. By addressing deep-rooted trauma, clients can regain emotional stability and lead healthier, more fulfilling lives.

Adolescent Counseling

Providing compassionate support to teens struggling with challenges such as porn addiction, sex addiction, and the long-term impact of childhood sexual abuse on their adult relationships. Through therapy, adolescents learn coping strategies, build resilience, and develop healthier emotional and behavioral patterns.

Integrated Therapy Approach

Using a combination of scientific methods, psychological principles, and personalized treatment plans to address each individual’s unique mental health needs. This approach ensures that clients receive well-rounded care tailored to their specific challenges, helping them achieve lasting emotional well-being.

Behavioral Health Support

Leveraging expertise in genetics and inherited traits to help clients understand and manage behavioral patterns that may be impacting their mental health. By addressing the root causes of emotional and psychological struggles, clients can break free from negative cycles and build healthier habits.

Meet Our Top Registered Psychologists

We’ll help you find the perfect fit for your needs.

Saima Sandhu

Licensed Professional Counselor / Clinical Alcohol & Drug
Serves clients everywhere
She earned a Ph.D. in Counseling from Capella University in Minneapolis, MN, in 2014, achieving Dean’s List honors. Prior to this, she obtained a Master of Arts in Counseling from New Jersey City University in Jersey City, NJ, in 2008, earning a place on the Chancellor’s List.

Areas of Expertise

Mental Health Issue (Mood Disorder, Anxiety, Grief, Divorce, Addiction, Trauma and Abuse)
Bipolar Disorder
Sexual Abuse
Child

About Me

Dr. Saima Sandhu, PhD, LPC, ACS, EMDR, is a highly skilled Licensed Professional Counselor with a deep understanding of mental health and behavioral patterns. With expertise in trauma therapy, adolescent counseling, and an integrated scientific approach, she helps individuals heal from emotional distress and build resilience. Her background in genetics allows her to address inherited behavioral challenges, offering clients a well-rounded path to mental well-being.

Why Find a Nutritionist ?

A nutritionist plays a vital role in improving your physical health by creating sustainable, science-backed strategies for better eating habits. Instead of restrictive dieting, a nutritionist focuses on personalized plans that align with your lifestyle and health goals. From managing chronic conditions to promoting intuitive eating, their guidance helps foster a positive relationship with food while supporting long-term wellness. With expert advice, you can achieve balanced nutrition, improved digestion, and overall vitality.

Intuitive Eating Coaching

Encouraging a mindful, guilt-free approach to eating by helping clients break free from restrictive diets. This coaching fosters a positive relationship with food, empowering individuals to trust their bodies, enjoy balanced meals, and develop long-term healthy eating habits without stress or guilt.

Chronic Disease Management

Creating customized nutrition plans for individuals managing conditions such as diabetes, hypertension, and digestive disorders. By focusing on sustainable dietary changes and evidence-based nutritional strategies, clients can improve their health, reduce symptoms, and enhance their overall quality of life.

Weight Management Strategies

Providing science-backed, sustainable weight management approaches that prioritize overall well-being rather than quick fixes. By focusing on balanced nutrition, portion control, and lifestyle adjustments, clients can achieve and maintain a healthy weight in a way that fits their individual needs and goals.

Digestive Health Optimization

Offering personalized dietary recommendations to improve gut health and alleviate digestive issues such as bloating, IBS, and food sensitivities. Through targeted nutrition strategies, clients can enhance digestion, boost nutrient absorption, and support long-term digestive wellness.

Meet Our Top Registered Dietitians

We’ll help you find the perfect fit for your needs.

Muznah Mirza

Areas of Expertise

Weight Loss, Diabetes, High Cholesterol, High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
PCOS, Sports Nutrition

About Me

Muznah Mirza, RD, is an experienced Registered Dietitian specializing in intuitive eating, chronic disease management, and digestive health. With a non-diet, evidence-based approach, she helps clients develop a balanced relationship with food while achieving their wellness goals. Her personalized nutrition plans are designed to promote sustainable health, empowering individuals to make confident, lifelong dietary choices.

Price Guide

Simple, flat rate pricing for all our services

Psychologist Service

Nutritionist Service

Contour plastic lips $250-350
Complex face modeling $600-800
Biorevitalization $150-300
Mesotherapy for eye area $150
Lipolitics $350
Mesotherapy $150

5/5

“You won’t find a better Psychologist & Nutritionist clinic in USA.”

4.8 rating based on 1000+ reviews

Frequently asked questions

What services do you offer ?

We offer customized diet plans, balanced diet coaching, and counseling & therapy services to support your mental and physical health.

How do I know which service is right for me ?

Our experts will work with you to understand your unique needs and goals, and recommend the best service to support you.

What qualifications do your experts have?

Our team includes a licensed psychologist, Dr. Saima Sandhu, and a registered dietitian, Muznah Mirza, who have extensive experience in their fields.

How do I schedule a consultation?

Simply contact us through our website or phone/email, and we'll be happy to schedule a consultation at a time that suits you.

What can I expect from my consultation?

You can expect a warm, empathetic, and non-judgmental space to discuss your concerns. Our experts will listen attentively, provide personalized guidance, and work collaboratively with you to develop a plan tailored to your needs.

Do you offer online consultations?

Yes, we offer online consultations for your convenience.

Nutrition Psychology Center - NPC